Books
Urban Trauma:
A Legacy of Racism
Beyond Ally:
The Pursuit of Racial Justice
Urban Trauma: A Legacy of Racism
Understanding the Impact of Systemic Challenges on Communities
In her groundbreaking book, Urban Trauma: A Legacy of Racism, Dr. Akbar introduces the Urban Trauma® framework. She explores how communities impacted by systemic challenges often navigate persistent stress, feelings of frustration, at times leading to a sense of hopelessness. By addressing these realities, Dr. Akbar provides a pathway for understanding, healing, and liberation.
Surviving, Overcoming, and Thriving: Dr. Maysa Akbar’s Story
Dr. Maysa Akbar’s journey is one of resilience—overcoming adverse childhood experiences, witnessing harms in her community, yet finding a path to success through education. Her lived experience shaped her understanding of the challenges faced by underserved urban communities.
In Urban Trauma: A Legacy of Racism, Dr. Akbar introduces the Urban Trauma® framework, exploring the persistent conditions that contribute to systemic challenges in urban environments. Issues such as health inequities, isolation, barriers to care, accessibility issues and more have far-reaching effects on individuals and communities.
Drawing from history, research, and psychology, Dr. Akbar demonstrates that recognizing these challenges is the first step toward healing, growth, and breaking generational cycles. By fostering understanding and providing tools for resilience, Urban Trauma offers a pathway for communities to thrive.
“This book helps me understand the impact of urban trauma on conditions in my city that my administration works to ameliorate. Dr. Akbar’s poignant stories and insight into negative, often disruptive behaviors of children and adults living with multigenerational trauma provides a foundation for understanding these problems and provides tools to address these complex limiting behaviors.”
— Toni Harp, Mayor, New Haven, Connecticut
Beyond Ally: The Pursuit of Racial Justice
In her second book, Beyond Ally: The Pursuit of Racial Justice, Dr. Maysa Akbar introduces the Ally Identity Model, a framework designed to guide individuals through the stages of allyship. With wisdom and clarity, Dr. Akbar provides practical tools to foster understanding, build stronger relationships, and support meaningful collaboration across communities.
This insightful work offers a roadmap for individuals seeking to contribute to positive change, encouraging personal growth and actionable steps toward creating more inclusive and equitable spaces.
Transformative Allyship: A Path Toward Understanding and Collaboration
Engaging in meaningful allyship can be a transformative process, providing individuals with opportunities to align their actions with values like fairness, understanding, and engagement. It builds essential skills such as active listening, sharing power, and constructively addressing conflict—skills that are critical for bridging divides and fostering stronger communities.
In Beyond Ally: The Pursuit of Racial Justice, Dr. Maysa Akbar, a renowned expert on trauma and cultural transformation, introduces a new framework for allyship. Through her Ally Identity Model, Dr. Akbar provides clear, actionable guidance for individuals seeking to build authentic relationships, foster understanding, and contribute to meaningful change.
This work highlights the historical and societal obstacles that have shaped our present reality and offers practical tools to address these issues, creating a pathway for healing, connection, and forward progress.
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“This is a critical moment in our country’s history, and defeating systemic inequality will take allies who are committed to learning what it really means to fight racial injustice. An important and timely book, Beyond Ally offers a detailed road map for those of us who want to help build a more just and equitable world”
— Peter T. Grauer, Chairman, Bloomberg LP
Blogs
During COVID and Racial Unrest, Mental Health Professionals Must Practice Self-Care Too
Being a mental health provider is incredibly rewarding, but it isn’t easy — particularly during a global pandemic and a national anti-racist uprising. As mental health professionals, while we remain committed to supporting our clients in coping with their trauma,...
Motherhood
As I do each year in May, I’m reflecting on what motherhood means to me. This May, as many of us celebrate Mother’s Day from a social distance, through cards sent by mail, drive by wishes of love, or telephone calls, I’m forced to remember that motherhood isn’t...
How do you ‘Celebrate’ Cinco de Mayo
Each year, across the country, people take the opportunity to misappropriate the meaning of Cinco de Mayo. This year, we’re calling on you to break the mold and commit to understanding the roots and purpose of the holiday. For starters, Cinco de Mayo is NOT Mexican...